Cincinnati Psychotherapy Solutions
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    • Dr. Panganamala
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    • Clinical Services
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  • Home
  • About
    • Dr. Panganamala
    • Health Insurance
  • Services
    • Clinical Services
    • Stress Management Programs
  • Resources
“And the day came when the risk it took to remain tightly closed in a bud was more painful than the risk it took to bloom.”
   -Anais Nin  

ABOUT ​DR. PANGANAMALA

I believe we can resolve emotional struggles if we are ready for change and have a supportive environment. When we have gained a better understanding of ourselves, we can make better, more rewarding choices. Our worlds, indeed, can then begin to look quite different.
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CLINICAL ​SERVICES

I offer psychotherapy to adult clients who want to improve their lives and are ready for change. Concerns that I frequently work with include common psychological problems, grief, life transition issues, health problems, smoking cessation, spiritual growth, and stress management. 
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STRESS ​MANAGEMENT

I offer a six–week stress management program, available in both individual and group formats, to teach specific mind–body techniques for use in daily life. Participants typically learn a set of effective tools to recognize, manage and prevent stress from adversely affecting their lives. 
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Cincinnati Psychotherapy Solutions

Getting Started
The first step is for us to speak directly. You may reach me at 513.793.3900 and leave a message with your name, phone number, and good times to reach you. ​This will give you an opportunity to evaluate whether you want to choose me to help with your problems or concerns. I can also answer questions about scheduling and payment options. I will make every effort to return your call within one business day. I look forward to speaking with you!
Forms & Directions
​​If you are scheduled for an initial intake appointment with Dr. Panganamala, feel free to download your intake forms by clicking the button below:
CLIENT AREA LOGIN

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